Provide individualised mental health support: Partner with mental health professionals to offer therapies, counselling, and emotional support tailored to each individual's needs.
Promote positive self-esteem and confidence: Create a supportive environment that fosters self-acceptance, personal growth, and a sense of achievement.
Manage stress and anxiety: Develop coping mechanisms and relaxation techniques to improve emotional well-being and reduce stress triggers.
Physical activity: Encourage daily physical activity according to individuals capabilities and preferences